
Memberships Options
Choose the plan that fits your wellness journey
Foundations
8 Classes per Month
$ 119 / month
12 month commitment
Ideal for 2x / week
Consistent routine
Flourish
Best Value
Unlimited Classes
$ 180 / month
12 month commitment
$ 200 / month
Month - to - Month
Annual pre-pay: $1,944 / year
Save 10% Annually
Class Packs
10 classes for $165
Valid for 6 months
No Commitments
Flexible Scheduling
Great for drop in visits
CLASS SCHEDULE

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Important details.... ​
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Each class is 45 minutes long
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Class will begin promptly, please be ready
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If you need to change, we have a restroom (but there is only one...so plan accordingly)
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Please wear closed toed shoes for Strength Training class. You will not be permitted to participate without them
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If the class is full, please use the waitlist. Most people are able to make it from the waitlist into the class
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Do sign up ahead of time. I cannot guarantee walk-ins a spot. If unsure, call us 863-455-8621
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Out of respect for our instructors, please silence phones and watches and please refrain from using your cellphone in class
STRENGTH TRAINING
Build strong bones and increase muscle mass
Improve speed, agility and balance
Perfect for beginners learning proper form and training techniques
Ideal for athletes looking to maintain peak performance and muscle mass
PILATES
Strengthen your core and perfect your posture on the mat
Energetic yet low - impact
Tone your core, glutes, and thighs
Improve overall strength and flexibility
Recovery:
Covering the basics with gentle mobility in between.
Start here if your schedule allows
Mat:
A mix of classic and contemporary Pilates to torch your entire body
Classic:
The classic Pilates moves.
This class will have your core burning
Sculpt:
An energetic class designed to sculpt, burn and sweat!
YOGA
Build strength and flexibility
Improve your balance
Energize your day
Mental clarity
Membership Perks
Your commitment should be rewarded
Enjoy local discounts from mom and pop businesses in Lake Wales and the surrounding area.
Just one more way we're saying THANK YOU for being a part of our Borne PT Family & choosing to invest in yourself for the long haul.


