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Folding a Yoga Mat

Memberships Options

Choose the plan that fits your wellness journey

Foundations

8 Classes per Month

$ 119 / month

12 month commitment

Ideal for 2x / week

Consistent routine

Flourish

Best Value

Unlimited Classes

$ 180 / month

12 month commitment

$ 200 / month

Month - to - Month

Annual pre-pay: $1,944 / year

Save 10% Annually

Class Packs

10 classes for $165

Valid for 6 months

No Commitments

Flexible Scheduling

Great for drop in visits 

CLASS SCHEDULE

Class Schedule 2026.png

For the most updated versions or changes in schedule follow us on instagram

Important details.... â€‹

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  • Each class is 45 minutes long

  • Class will begin promptly, please be ready

  • If you need to change, we have a restroom (but there is only one...so plan accordingly)

  • Please wear closed toed shoes for Strength Training class. You will not be permitted to participate without them

  • If the class is full, please use the waitlist. Most people are able to make it from the waitlist into the class 

  • Do sign up ahead of time. I cannot guarantee walk-ins a spot. If unsure, call us 863-455-8621

  • Out of respect for our instructors, please silence phones and watches and please refrain from using your cellphone in class

STRENGTH TRAINING

Build strong bones and increase muscle mass

Improve speed, agility and balance

Perfect for beginners learning proper form and training techniques

Ideal for athletes looking to maintain peak performance and muscle mass 

 

PILATES

Strengthen your core and perfect your posture on the mat

Energetic yet low - impact 

Tone your core, glutes, and thighs

Improve overall strength and flexibility 


Recovery:
Covering the basics with gentle mobility in between.
Start here if your schedule allows


Mat: 
A mix of classic and contemporary Pilates to torch your entire body

Classic: 
The classic Pilates moves.
This class will have your core burning


Sculpt: 
An energetic class designed to sculpt, burn and sweat!
 

YOGA

Build strength and flexibility
 
Improve your balance 
 
Energize your day 
 
Mental clarity

Membership Perks

Your commitment should be rewarded

Enjoy local discounts from mom and pop businesses in Lake Wales and the surrounding area.

Just one more way we're saying THANK YOU for being a part of our Borne PT Family & choosing to invest in yourself for the long haul. 

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