Important details.... ​

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• Each class is 45 minutes long

• Class will begin promptly, please be ready

• If you need to change, we have a restroom (no showers)

• Please wear closed toed shoes for Strength Training class. You will not be permitted to participate without them

• If the class is full, please use the waitlist. Most people are able to make it from the waitlist into the class 

• Do sign up ahead of time. I cannot guarantee walk-ins a spot. If unsure, call us 863-455-8621

• Out of respect for our instructors, please silence phones and watches and please refrain from using your cellphone in class